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30Jan/12Off

Why Is Your Cat Overweight?

Food

Dry food has been a recommended staple diet for cats by many experts for a number of years. It is an easy option to leave a bowl of dry food out constantly; something that cannot be done with tinned food. Unfortunately though, it's not a natural food source and has been developed by humans using many additives and un-natural products. Cats, like humans, will eat until they fill themselves up. However, dry food has many more calories and carbohydrates than a natural food source, which leads to the cat taking in far more than necessary just to feel full-up. Many owners assume that their cat is just greedy, but in many cases it is not the quantity of food being eaten, it is the quality.

Naturally, cats are obligate carnivores; meaning they only feed on other animals. The cats prey however, are generally herbivorous and have various vegetable and plant matter in their guts. All of which, will be consumed by the cat. Domestic cats have been shown to have longer intestines than wild cats; proving they have evolved over hundreds of years to cope with more plant and vegetable matter (carbohydrates). Still, this is no excuse to turn a carnivore into an omnivore. Rather, supplementing the diet with small amounts of carbohydrates is acceptable.

Many consumers believe that dried food is actually better for cats. The manufacturers have implemented the belief that all these additives such as corn and grains are an important part of a cat's diet, implying 'the more the better' approach. Although very small quantities of these may benefit the cat, too much will be detrimental to their health.

Kidney disease is one of, if not the biggest killer in cats. Kidney disease is usually a result of lack of water and unfortunately, cats have a very low thirst drive. Although they may drink when eating dry food, they will generally only take in half of the liquid necessary for their health. A cat's prey item consists of around 75% water, canned and raw foods have a similar amount. Dry foods on the other hand usually have a maximum of 10% water content. It is obvious therefore, that canned or raw foods are an absolute must to maintain a healthy cat.

Cats need a high level of protein in their diet which must come from animals. Plant protein differs from meat protein, and should not be substituted. When protein is calculated in canned food, the moisture content must be subtracted from 100 and the protein percentage worked out from the result. For instance, a canned food with 8% protein and 75% water means that the true protein value should be worked out like so:

Non-Moisture Content = 25% so: 8 ÷ 25 x 100 = 32

Therefore: True Protein Value = 32% which is ideal.

The amino acid 'taurine' is also an essential part of a cat's diet, and can only be found in meat products. It is recommended that a quantity of 2000mg/kg or 0.2% should be available in canned food. Other vitamins and minerals should also be included. Preservatives, colouring and added flavours are used more for the customers benefit rather than the cats. If it looks and smells nice to a human, there is a higher chance of them buying it.

There are very few foods on the market which actually have an ideal amount of everything included. Many diets have concentrated on having high a protein and moisture diet with low carbohydrates, but lack in having enough taurine or vitamin B. If this is the case, offering other canned foods on occasion that are better in these areas should be considered. This will also help stop the cat becoming addicted to any 1 food type. Inter-changing the various meats such as beef, chicken and fish will also benefit by offering varying amounts of vitamins, minerals and oils.

Buy quality, not quantity. Most cheap cat foods are cheap for a reason. Avoid buying canned foods that say 'meat', 'by-products', 'bone meal' or 'animal digest'. Chemical preservatives such as 'BHA', 'BHT', 'ethoxyquin' and 'propyl gallate' have been seriously questioned as being detrimental to the health of cats, and should also be avoided. Canned foods are a must for adding much needed calcium into the diet, which is essential for building healthy bones and teeth.

High energy food has been designed for cats with high energy levels. This food will not benefit a cat which sits around all day, in fact in will make the situation worse. High energy foods will not make a less active cat become energetic.

There is a common misconception that canned food is bad for your cat's teeth, and dry food is good. Unfortunately neither statement is completely true. Neither food types are actually good for the health of teeth. Dry food is hard and crunchy, completely the opposite of what a cat's teeth are designed to do, which is tear away at meat. I recommend you brush and rinse your cat's teeth on a regular occasion.

There are two methods to feeding a cat. The first is to leave a bowl of food out all the time. This is obviously done with dry food and not meat. Since we recommend feeding a diet of canned or raw meat, this method is not acceptable and you should opt for the second method. This is to have a feeding regime of 2 to 4 times per day. Feeding this way allows a more controlled amount of food being eaten. You need to decide how many times per day you will feed your cat. The more often the better, but if you are an owner which is out during the day several times a week, it may be better to opt for a twice a day routine. Alternatively, cat feeding dishes which are set on a timer can be purchased and are a good option if you only go out on occasions.

The total amount of canned food your cat should is listed below. It is important to divide this total amount of food up equally among all of its feeds. The chart below is appropriate to cats that are getting their appropriate amount of calorie intake per day, which is approximately 25 calories per pound in weight. This chart is for healthy adult cats weighing approximately 8-10lbs. Not overweight or obese cats.

Type / Age of Cat Weight of Canned Food

2 - 10 Years 200g

Geriatric (10 Years +) 160g

Neutered or Spayed 160g

Inactive or Indoor 160g

Treats

Treats are given to cats for different reasons depending on the owner. Surveys have shown that overweight humans are more likely to have overweight pets. They show that overweight people are unable to control their own weight properly due to lack of will power. They have the same lack of will power when their pets are 'begging' for treats.

Treats are often given because it is a way of making the pet feel more welcome. If the owner is out of the house all day, they often make up for it by giving treats. This is the easy way of doing things and totally unhealthy. Rather, making up for it by spending just 5 quality minutes with the pet is far more rewarding. You may decide to simply brush the cat, or you could play with it by throwing a small toy mouse or ball around. Either way, the cat will enjoy being with you more than it will eating a treat, and exercise will aid its health.

Some owners offer treats because they think the cat doesn't eat enough dinner. The treats are designed and flavoured to be 'irresistible' to the cat, and they will eat it whether they are hungry or not. Treats should not be offered for this reason. Providing your cat looks healthy and is the appropriate weight, it will be feeding just fine. If your cat is a poor feeder, they should be tempted by other feeding methods, not with treats.

Higher Risk Cats

Neutered or Spayed

I would like to point out before anything, that the act of neutering or spaying your cat will not make it overweight. Rather, it is how you care for it afterwards that will affect its weight.

A neutered cat loses its desire to 'roam' like an 'intact' cat would do. They are not as inquisitive and generally get less exercise than intact cats. Because of this, their metabolism is slower than normal by around 20-25%. With a slower metabolism, comes a lower need for calories. A neutered or spayed cat should intake approximately 20% less calories.

Breed

Some breeds of cat are naturally slimmer than other breeds; such as the Siamese and Ornamental Short Hair. These breeds are far better at maintaining a good body condition than larger breeds. Pedigree cats are also generally fitter than non-pedigree individuals.

Age

Cats are most likely to become overweight from about 2 to 12 years of age. Younger cats have a much higher metabolism and are more energetic than older individuals. Older cats often eat far less, and it is more common for geriatric cats to become skinnier rather than heavier.

Indoor Cats

Indoor cats have many factors weighing them down. To start with, the most obvious factor is being indoors all the time. There is little stimulation inside, and they will not get the exercise that an outdoor cat will be able to. Many static toys that are offered to indoor cats become boring. They will soon lose interest in scratching posts and similar toys. Repetitive electronic toys can also become predictable and boring. The most enjoyable form of playing for the cat is to interact with the owner. Waving string around or rolling a small ball around will keep the cat amused for far longer.

Being inside all the time also means more contact with the owner is likely. This usually means more treats are given.

The temperature is an important factor too. An outdoor cat will use more energy and have a higher metabolism simply to maintain its body temperature. Cats living in centrally heated houses don't have to use much energy to get their body temperature controlled.

Social Environment

This is an area where you just can't win. There are advantages and disadvantages of having one cat or having multiple cats.

Only cats do not have the same competition for food that a multi-cat household may have. Therefore they may not be as eager to eat as much food and as quickly as a cat in competition with other cats will do. However, only cats are more likely to become bored and have less stimulation around them compared to a cat living with others. Cats have been known to take on habits like humans, such as eating when bored like an only cat may do. They may also eat more when they are stressed, like a cat living in a multi-cat household may do.

A household with more humans is far more likely to inflict extra weight onto a cat. It means more people offering treats, and more people to feed the cat dinner. It is common for many households to become confused as to whether or not the cat has been fed, and if in doubt they will feed it again.

Disabilities

This applies to humans and pets alike. Humans with physical disabilities are less likely to play and exercise their pets. The situation becomes worse if the cat is an indoor cat.

Disabled cats are often 'over-protected' by their owners. Most are automatically turned into indoor cats if they get a disability, and become an excuse for more treats to be offered. Most cats can still exercise and have their mind stimulated with various disabilities. In fact many cats with disabilities will deteriorate quicker if they are not exercised and the mind stimulated properly.

Neighbours

Do you have cat friendly neighbours? Do you know if your cat has gone into other people's houses before? It is common for other cat lovers to feed a cat that has wondered into their house.

If you think this happens, place a tag onto the cat which is clearly visible and ask politely not to feed the cat. Some people will ignore this, thinking it will not do any harm. To get around this, state that you cat has 'Special Dietary Needs'. They are more likely to pay attention when they think feeding them the wrong food could potentially harm them.

By Chris Jones
Director of Pet Club UK Ltd.
http://www.petclubuk.com

Article Source:
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29Jan/12Off

The MPAA Allows Movie Downloads- Are They Worth Your Dime?

What Are Movie Download Services?

Movie download services are exactly what they sound like: a service that allows you to download movies from the Internet onto your hard drive or a DVD. Though this isn't a new concept, it is relatively new to the legal world of consumerism. Though 'pirates' have been making free download of movies available for quite some time, movie studios are now getting in on the action and offering access to their movies for download the day they hit the stores in DVD format - for a fee, of course.

Who's Who In Movie Download Services?

In the relatively new world of legitimate movie download services, there are surprisingly many players, but only a few of them are major. There's Movielink and Sony's CinemaNow which offer old and new movies for purchase or 24 hour rental. Rental fees are comparable to the local video store but purchase is more expensive than if you were to buy the DVD. ClickStar, backed by Danny DeVito among other big names in Hollywood, is another up and comer in the world of movie download services, but this one's draw is that it will offer movies for download while they are still showing in the theater. It will also feature a streaming channel devoted to documentaries.

AT&T is teaming up with Vongo, another movie downloading site, to offer its DSL service in concert and duo promotions. Different from Movielink and CinemaNow, Vongo is a subscription service offered for a monthly fee which allows its members unlimited access to movies, videos, and a streaming Starz channel. Pay per view movies are available as well for an additional fee.

Movie Download Services: The Nitty Gritty

  • Price - Ranging anywhere from $10-$20, the irony is downloading movies legally isn't cheap. In order to appease the retailers who make big bucks on DVDs released in stores, the online downloading services are keeping their fees in the clouds. Which of course, doesn't hurt their pocketbook, either.
  • Availability - It depends. Different services have different deals with different movie studios. As for old movies, those are being added all the time. But the nice thing is, if they have it, you can get it - instantly.
  • Space - You will need between 1200 and 2000 MBs of free space to store your movie. Depending on your system, this may be a lot or a little. Some services may allow you to burn your download to a DVD, but only if you're buying the movie and even then, most won't.
  • Download Time - This is no time for dial-up, that's for sure. Anything DSL and faster should get you your movie in under an hour with an average of 35 to 40 minutes, and that's if you want it fast and grainy. If you're willing to wait a little longer, say, up to two hours, you can download a higher quality version. A nice feature that some services offer is the ability to start watching the movie while it's still downloading.
  • Technical Requirements - At least Windows Media Player 10, fast Internet connection, Internet Explorer 6.0, Windows XP. You might be able to get away with older versions, but it isn't recommended. And yes, did you note - it's all PC and no Mac. That's right. PC users only, please.
  • Computer Viewing Only - Currently, that's the state of things. That is, unless you choose a service that allows you to download it to some other electronic handheld device of your choosing, like PSP or iPod. Of course, you could always use an S-video jack to hook your computer to your TV and watch it on the big screen. Some services allow limited DVD burning, but they may restrict the DVD to playing only in the computer to which the movie was downloaded, allowing your fancy DVD player to gather dust.
  • Buy Versus Rent - It's a strange situation at this point, but different studios offer different services different licenses to different movies. So, you may only be able to rent a title through one service that another is offering for sale. Other services may not have any access to certain titles while others do. There's no standard just yet, so it's a bit of a crap shoot.

What's the Benefit of Movie Download Services?

Convenience! Forget long lines at the theater, the video store being out of a new release, or waiting in virtual queue to get your mailed DVD through a subscription service. No more concern about court cases and legal fees for downloading movies illegally or spyware from file sharing applications that will slow down your computer if not cripple it beyond repair. Then, of course, there's the fact that you can watch the newest movies as many times as you like on your personal computer and instantly upon purchase - no waiting and no driving to the store.

What's the Downside of Movie Download Services?

At the moment, cost and restricted viewing access. You may not necessarily want to watch a movie on your computer when you just invested $2000 in a big screen HDTV. And you may not want to invest $20 in a movie that you can't even resell online if you don't like it. If you have a slow internet connection, the download time may be a bummer, too, especially if you're trying to use your computer for other things while the process slows your computer to a painful snail pace. And if you use a Mac, well, obviously, the downside is that movie download services simply don't exist. Then, what if a virus infects the computer where all your movies are stored? Yup. Have to buy them all over again.

Movie Download Services - Yay or Nay?

The state of affairs being what they are - that is, in their ugly braces and zits prepubescent stage - probably nay. Remember the first BETA machines? Or the $700 CD players back in the '80s? When movie download service lowers their prices and speed up the technology, allow for actual DVD burnings that include the extras and TV viewings as well as access to films that are still in theaters, then yay! In the meantime, sticking with higher quality DVDs that don't discriminate against Mac users and big screen television sets and allow for resale later on. Unless you have to see the movie This Very Second, movie download services are not yet the incredible service they have the potential to be in the future.

Madison Lockwood is a customer relations associate for ApolloHosting.com. She brings years of experience as a small business consultant to helping prospective clients understand the ways in which a website may benefit them both personally and professionally. Apollo Hosting provides website hosting [http://www.apollohosting.com], ecommerce hosting [http://www.apollohosting.com/e-commerce], vps hosting, and web design services to a wide range of customers. Established in 1999, Apollo prides itself on the highest levels of customer support.

Article Source:
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27Jan/12Off

How to Create a WordPress Blog For Your Internet Business Opportunity

A blog is a type of website maintained by means of regular entries of commentary, descriptions of events, graphics and or video. A blog is a very simple method for promoting your individual internet business opportunity with practical and valuable content; content that can be applied to any business whether online or offline.

The written content you post on your blog is referred to as a "blog post." Your blog posts can show up in the search engine results of Google for specific keywords that are in your posts. For example, if you wrote a blog post about "the difference between top tier direct sales and MLM," your blog could show up in Google's results when someone searches for "top tier direct sales". Blog post entries are generally displayed in reverse-chronological order.

Blogs provide commentary on a particular subject or can function as more personal online diary. A typical blog combines text, images, and links to other blogs, web pages, and other media related to its topic. The ability for readers to leave comments is an important element of many blogs. Most blogs are generally text, although most will also include photographs and videos. Micro blogging is another type of blogging, featuring very short posts.

The following list provides some incredible statistics and the significance of a blog for today's internet marketer.

Blogosphere Stats
133,000,000 - Number of blogs indexed by Technorati since 2002
346,000,000 - number of people globally who read blogs (COM Score March 2008)
900,000 - Average number of blog posts in a 24 hour period
There are many different types of blogs, differing not only in the type of content, but also in the way that content is delivered or written. The following are only a few examples:

Personal Blogs
The personal, traditional blog is the most common form of blog. It is an ongoing diary or commentary by an individual. Few personal blogs rise to fame but some personal blogs quickly acquire a widespread following. Microblogging is form of a personal blog which is extremely detailed and seeks to capture a moment in time. Sites such as Twitter and Facebook allow bloggers to share thoughts instantaneously with friends and family and are much faster than e-mailing or writing.

Corporate and Organizational Blogs
A blog can be private or it can be for utilized for business purposes. Blogs used for marketing, branding or public relations purposes are called corporate blogs. Similar blogs for clubs and societies are called club blogs, group blogs, etc.; typically used to inform members and interested parties of club and member activities.

By Interest
Some blogs focus on a specific subject, such as political blogs, travel blogs, house blogs, fashion blogs, education blogs, music blogs, legal blogs, etc. Two common types of genre blogs are art blogs and music blogs.

By Media Type
A blog comprising videos is called a vlog, one comprising links is called a linklog, a site containing a portfolio of sketches is called a sketchblog or one comprising photos is called a photoblog. Blogs with shorter posts and mixed media types are called tumblelogs.

A blog is primarily a website that allows you to quickly and easily add fresh content whenever you wish. Blogs are easy to publish (you only need to know how to type, easy to find (your audience can easily find your content), social (a great way to build a presence in the online community), viral (your blog posts can be virally distributed), and easy to link to and from. Blogs do require frequent and ongoing maintenance as the addition of fresh content - writing, photos, video, etc. - is necessary in order for a blog to remain effective. The content should be relevant, informative, thought provoking, etc...

There are many different blogging platforms. If you are new to blogging WordPress.com is a very simple platform for ease of setup. WordPress provides flexibility, tutorials and support and you can easily migrate your content from one blogging platform to another should you choose to switch platforms in the future. Do be aware WordPress.com can place ads on your website. However, this can be avoided if you choose to use WordPress.org By paying for you hosting, which is very minimal in cost, you gain total control of all your content without unsolicited advertisements. And most importantly you avoid the risk of never being suspended.

Now the following are a few basic action steps to start you blogging experience:

1. Sign up for a WordPress Account
2. Select a theme
3. Select a hosting account (this can be done at a late time)
4. Write Your First Blog Post

Easy Ways to Get Blog Post Ideas:
• Write down 5 things you learned today, and post it on your blog.
• When you learn something new, post it on your blog.
• When you do something fun, post it on your blog.
• When you make a video, post it on your blog.
• When you take new pictures, post them on your blog along with a description of what you did.
• When you have a strong opinion about something, post it on your blog.
• When you submit a new article or press release, post the link with a brief summary on your blog.
• If you have the solution to a common problem in the industry, make a blog post.

5. "Ping" It
When you "ping" your blog you are notifying the search engines that you have new content on your blog.
• Step One: Go to Pingomatic.com
• Step Two: Enter the name and the URL of your blog.
• Step Three: Click all blog services to Ping.
• Step Four: Make sure you ping every time you update your blog with new content.

6. Manage Comments
Comments are good; it means you have active readers. Make a point to respond to your readers who take the time to leave a comment. If someone makes a general comment you can always respond with "Thanks for your comments. They are valued." If you disagree with a comment one of your readers let them know WHY you disagree. Don't be defensive or confrontational. Be open to joining the conversation and supporting your opinion in a rational effective manner. Remember, you want to give your readers a reason to regularly return to your blog.

You are now on your way to becoming a professional blogger. Here are several basic tips and tricks.

• Don't ever plagiarize. If you are quoting content from another source be sure to cite your references and include any appropriate links.
• Always be yourself and be original.
• Share your opinions.
• Avoid clichés.
• Provide Fresh Content
• Provide real content, not just sales' pitches. Your blog posts should not sound like sales' pitches. You should be sharing valuable thoughts, ideas, and opinions with your readers. As a general rule in blogging and in marketing in general, you want to provide 80% content for every 20% sales pitches.
• Engage in meaningful dialogue with your readers through comments. Your audience will increase as your readers share your blog with their circle of influence and they'll be more likely to do this if you take the time to acknowledge their interest in your blog.
• When sharing your opinions, consider framing your thoughts in such a way where you acknowledge that you could be wrong. If you come across as being close-minded to new ideas or other viewpoints you run the risk of turning your readers off. However, if you pose your opinions from a "here's what I'm thinking right now" perspective, you could encourage some healthy debate in your comments. With that said, some of the most successful blogs are highly controversial and unapologetically opinionated.
• Check out other blogs. Examine other blogger's styles and discover what you like and what you don't like.

The following are several more advanced suggestions:

1. Blogging Etiquette
When you include a link to another site in your blog post WordPress will automatically "ping" that site letting them know you just linked to them. If both blogs are on the same platform you should see a reference to your trackback link in their comments section. When someone links to your blog you should always go check out their blog and then leave a thoughtful, intelligent comment on their blog. Include your blog's URL with your name in the comment and this will not only foster two-way communication between you and the other blogger, but will also encourage their readers to also check out your blog.

2. Submit Your Blogs to Web 2.0 Sites
You can get ranks to specific keyword posts with the keyword by submitting your post to all the Web 2.0 sites with a service called Socialmarker.com. After you input your title, URL, descriptions and your username and password to each site, Socialmarker will submit your post to 20 to 30 Web 2.0 sites for you with one-button simplicity.

3. Optimize Your Blog for Search Engines
If you have a post that you want to push up in the search engine results you will want to have your keywords in the title of your post, in the first paragraph and in the closing or concluding paragraph.
A simple trick to include your keyword or keyword phrase in your title is to create a title such as "How to find/do (insert keyword)".

As you become proficient with blogging you might want to consider advertising on your own blog. To accomplish this you will have to setup a self hosted blog i.e. WordPress.org. This will allow to place your own text or banner ads on your site or to take advantage of an advertising network such as Google AdSense. A self-hosted WordPress.org site will also provide you with much more flexibility with the layout, design and advertising options on your blog.

For additional information on blogging and internet marketing strategies to get your internet business opportunity off the ground please C1ick Today's Internet Entrepreneur

Article Source:
http://EzineArticles.com/?expert=Michael_E_Friedman