Daily Archives: August 1, 2017

The Struggle to Watch My Weight is Easier when My Routines Are Consistent

Birthdays, backyard barbecues and summer vacation are just three things that can cause me to go off my diet. I do well when the routine of work and days off is consistent. When there is a special occasion, I can fall off of the diet wagon a little too quick. Two weeks ago started three birthdays, one was mine, and two backyard barbecues, and I started my vacation too. Now I’m looking online at the IdealShape meal replacement shake reviews to see if they will work for me to lose the fat I gained.

Am I disappointed in myself? Yes, I really am. I have worked very hard getting into shape by watching my diet and lifting weights. I was proud of the way I looked. Then my jeans fit tight after my vacation was over. Continue reading

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