Birthdays, backyard barbecues and summer vacation are just three things that can cause me to go off my diet. I do well when the routine of work and days off is consistent. When there is a special occasion, I can fall off of the diet wagon a little too quick. Two weeks ago started three birthdays, one was mine, and two backyard barbecues, and I started my vacation too. Now I’m looking online at the IdealShape meal replacement shake reviews to see if they will work for me to lose the fat I gained.
Am I disappointed in myself? Yes, I really am. I have worked very hard getting into shape by watching my diet and lifting weights. I was proud of the way I looked. Then my jeans fit tight after my vacation was over. Continue reading